COUNSELING SERVICES
INDIVIDUAL COUNSELING
I offer telehealth counseling to individuals that is confidential, compassionate, and based on the most recent research in treatments. I start by getting to know you and hearing your story. I will ask you questions about your current issues and your history to get a better idea of what you are dealing with and what approach will best fit your situation. This process is collaborative. You know yourself and your circumstances better than anyone. We will work together to set goals for therapy. Change is possible. I am here to help. Common issues:
Anxiety, Panic, Phobias, Depression, Chronic Stress, Burnout, Trauma Debriefing, Relational Stress, Work-Related Stress, Identity, Sexual Orientation Questions, Gender Identity Questions, Doubts about Faith, Grief, Career Direction, Pornography Addiction
COUPLES & SEX THERAPY
The couple relationship can be a great source of joy, but can also bring about a lot of pain and be lonely. My approach is systems-based, looking at all areas of the couple life that could be contributing to the problems. It is also directive and solution-focused. I would love to help with any of issues you may be facing.
I am also a certified sex therapy associate with post-graduate training in diagnosing and treating sexual dysfunction and intimacy issues. I provide a safe environment to explore these difficult issues. There are no taboo topics, and I strive to make you as comfortable as possible when dealing with this sensitive topic.
TELEHEALTH
All sessions are provided through a HIPPA-compliant video conferencing platform. While telehealth can be an effective solution for many mental health concerns, I do not recommend it for clients who are actively suicidal, for small children, for adults with reduced mental capacities, or clients experiencing active psychosis. For problems requiring medication, we will need to discuss the possibility of finding a general practitioner or psychiatrist in your area before continuing treatment. Contact me to set up a free 15-minute consultation to find out if telehealth will be a good fit for you.